Today I worked out with Meyrick in West Van and no word of a lie I had to drag a tire up and down the alley. Another trainer Jeff-crazy-idea-Iwanaka was heading outside to make the poor girl he was training Erin drag the tire around and then *bam* somehow I was going also?
Forwards, backwards, forwards again....backwards again....who doesn't want to drag a tire around??
Actually...weirdly I kind of like exercises like this one ha - it's a great stress release to just power-out drag a tire around like a donkey.
My new goal is to be able to do a length of the alley with Meyrick riding on my tire?
I have spent 30 years in a body that I'm completely irresponsible with... I live the all too common story of do too much, sleep too little, and live on processed food and caffeine. I spend a lot of time complaining and no time making changes...it's time to turn the crazy train around and start taking care of my only body! This is my story as I am supported by Port Moody's Innovative Fitness and Impulse Sport Therapeutics to quit the excuses and get this body under control.
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