I have decided that the "more drastic measures" I mentioned is going to be the use of a company that organizes my meals and delivers them to me each day. I'm hoping to only have to utilize this system for a few months until I have established some new and healthier habits which I can maintain on my own. This should be a good match for my "all or nothing" compulsive-ish personality because I can clearly establish the rule that I don't eat ANYTHING that didn't arrive in my daily package. I don't have to make decisions in the grocery store, I don't have to find the time to cook, I don't have to debate between something healthy and it's unhealthy yet delicious counterpart.....I can just remove all decisions around food and eat what arrives. Hopefully it will be an effective way to make some changes...
http://www.liciousliving.com/main
This is the company I will be signing up with - they work with Innovative Fitness often (and were recommended to my by them). They will speak with my trainer and nutritionist to establish a daily calorie amount etc that is suited to me and then cook me a variety of delicious, organic, & healthy foods each week so I can finally get my eating under control.
I'm looking forward to trying this completely different (and somewhat drastic) approach to making some change to what foods make it into my body!
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