It's been a while since my last blog post mostly because I have too much to say and keep procrastinating on my invevitable super lengthy blog session! ha. The more time that passes however, the more I have to say so I think I better suck it up and get started (apparently procrastination is never the answer? So weird).
Oh the irony - my client just showed up so it will have to wait for a few more hours!
I have spent 30 years in a body that I'm completely irresponsible with... I live the all too common story of do too much, sleep too little, and live on processed food and caffeine. I spend a lot of time complaining and no time making changes...it's time to turn the crazy train around and start taking care of my only body! This is my story as I am supported by Port Moody's Innovative Fitness and Impulse Sport Therapeutics to quit the excuses and get this body under control.
Few more hours eh?
ReplyDeletehaha....when I said "a few hours" I meant 48-72 of them :)
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