The internet is a messed up & amazing tool

After my last post I thought "I wonder what crazy pictures there are of swollen feet on the net"(FYI - there's a few really good ones)....and in this journey I unwittingly came across this (summary)....


"How to lose ankle & foot fat:
So basically, if you are overweight, lose some of your overall body fat with a healthy diet and exercise.  Keep your feet and ankles nice and warm, especially in the winter months.  Rollerblade, or do other ankle strengthening exercises to keep your feet and ankles strong.  Visit a doctor if you think there may be an unusual problem with your feet or ankles.  Maybe you will reduce your foot fat and ankle fat and maybe you won't. 
How to lose crotch fat:
You may be asking yourself how to lose crotch fat and this is something men and women alike have to deal with. When you find you are overweight, this excess fat does not miss any one part of your body but for some people it focuses on one area more than others. If you are struggling with crotch fat alone, there are some simple exercises you can add to your workout regime to help eliminate this problem area for good. (they go on to talk about specific exercises here). Learning how to lose crotch fat can really help you gain the self confidence you need to continue on with your weight loss journey. There is no way to advance with weight loss goals if you do not have the self confidence and determination to continue. Losing fat in one area can really help you want to continue to any other problem areas you may have. Don’t be embarrassed by your crotch fat any longer. Take control of your weight and let it know it is not here to stay!"


Oh for the love of God - I hadn't even considered crotch fat?? I suppose some people gain a lot of weight here? I am suddenly so grateful for foot & ankle issues.